The importance of eating enough fruits and vegetables in your diet cannot be overstated. Sure, fruits may be sworn off by the most fervent No Sugar No Grain (NSNG) dieter, but the sugars in fruits are not exactly like processed sugars in candy bars. The NSNG crowd is not all wrong however, as there is […]
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It’s all the rage these days: the ketogenic, or “keto,” diet. It tells you the ideal diet is the opposite of the food pyramid, which makes grain and carbohydrates the staple of a healthy diet. According to the Harvard Medical School blog, the “ketogenic diet is not something new. In medicine, we have been using […]
As carbonated, sugary drinks fall out of favor with the public, fruit juices and fruit smoothies are on the rise. Whereas sugary soft drinks have been linked to obesity, squeezed fruit can’t be unhealthy, right? The logic is pretty simple: people believe fruit juices are equivalent to the serving sizes of a few piece of […]
A common misconception about cats is that they’re mostly aloof. This well-known myth tells us that cats fend for themselves and do not need, and mostly do not want, interaction. But the myth is simply wrong. Although cats are not like dogs, catering to your every emotion, like all animals they enjoy playing and moving […]
Summary: Change your default settings: usernames, passwords, and Wi-Fi network names; Randomly generate long passwords for maximum security; Use offline storage devices for optimal sensitive information security; Ensure you connect to the correct network when in public; Always keep your devices up-to-date; Use a VPN for public Wi-Fi use; If you must, only give sensitive […]
With streaming services, online banking, cryptocurrency, and social media coming of age all at once, it’s no wonder Wi-Fi is in high demand. It’s not just a minor inconvenience when a restaurant, or even now retail stores, don’t offer free Wi-Fi. Free Wi-Fi for the modern person is at times the deciding factor as to […]
Personal home and mobile Wi-Fi networks are ubiquitous in our day and age. Many people who receive their routers from internet service providers (ISPs) simply use the default password and settings already associated with their routers. But this can spell trouble, as most Rainbow Tables (tables used by hackers to automatically generate passwords) come with […]
One can’t go wrong when taking steps to conserve energy use in their apartment home. Besides helping to save precious natural resources, residents can also save a good bit of money by making a few small changes in their units and in the way they live. These five useful tips for reducing utility use can […]
Living with a roommate can be an eye-opening experience, especially if you’re accustomed to living in on your own. Yet, even if you roomed with a brother or sister, living with a complete stranger is a totally different experience. Conflicts can arise for, seemingly, arbitrary reasons. Sometimes unexamined habits, such as eating food in a […]
When the closet becomes full and room for new clothes is scarce, a self-storage unit can be just what you need for the clothes you’re not wearing but still wish to keep in a safe place. When placing clothing items in a self-storage unit, it is necessary to take every precaution to prevent your clothes […]